Recently I’ve been thinking about what needs to be done to live forever,
and I think breathing is one of the things that is a must!
That is to say, breath revitalizes.
The last experience I had when I brought my attention to the breath is excitement! One that fills my body with animals! And I heard myself say, “Oh, how much I’ve been waiting for this moment.” I missed it, there was something there that he remembered and longed for it so much.
Here is an article full of a wealth of knowledge about conscious breathing, its properties, origin, etc…
https://www.google.co.il/…/…/.amp/yoga-101/science-breathing
Nowadays, the body thirsts for air to enter and release stopped, constricted and unbalanced places.
Breathing is a gift and a medicine that brings a smile to the face.
Breathe……
A life worth living is a life that is invested in it. Breathing is worth the investment.
May you all breathe forever
I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.
Hi Joana,
The original content was written in Hebrew and when it was translated using Google Translate, its structure got a bit distorted. After reading the content in English, I agree with you that there isn’t much connection between the title and the content. Essentially, I wrote about a moment I experienced, where I took a breath and it filled me ( not with animals like it’s written in the text haha – that is google translate ) with life. And it was a very special moment for me, a tender and powerful moment. From there, I thought about the importance of deep breathing (these days, most of us breathe superficially) and how it can help with body rejuvenation.
At that time, I was practicing yoga daily and I linked the breath to yoga, and from there I chose the article I attached.